Eating nutritious food helps give your body the energy it needs. Exercise helps build and maintain strength and cardiovascular function. Have you considered how the little choices you make every day impact your eye health? Understanding eye health The eyes are complex but … [Read more...]
5 “Health Foods” Your Dentist Wishes You Wouldn’t Eat
When it comes to maintaining good dental health, the choices you make in your diet play a pivotal role. While we celebrate many foods for their health benefits, there can be a sneaky side to some seemingly nutritious options that may wreak havoc on your teeth. Your dentist … [Read more...]
Tooth-Friendly Treats: Sugar-Free Sugar Cookies
Craving a sweet treat without the guilt this holiday season? Look no further than sugar-free sugar cookies! Whether you’re following a sugar-free diet or simply looking for a healthier alternative to the traditional treat, these sugar-free sugar cookies are the perfect … [Read more...]
5 Holiday Treats that Could put a Dent in Your Holiday Smile
The old adage “too much of a good thing” is never truer than during the holiday season. There tends to be an overabundance of everything – especially holiday treats. While it’s impractical to suggest completely avoiding holiday goodies, it’s important to practice moderation to … [Read more...]
Tickling the Taste Buds: Unraveling the Secrets of Flavor
When you think about your five basic senses (sight, smell, sound, taste, and touch), many people are surprised to find out the ability to taste is as important to survival as the other senses. Taste helps humans choose safe food and avoid dangerous items that can hurt or impede … [Read more...]
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