Now that the kids are back-to-school, here are some snack ideas to keep them performing their best!

After-School Snacks for Every Schedule

Back-to-school season signals sports, schedules, and one other important staple — snacks. If you hear, “I’m hungry!” the second your child hops in the car, you’re in good company. It’s common for kids to have an appetite after school. School-aged...

Let us help you understand every word of your insurance plan. Use this infographic to navigate the most commonly used terms!

Dental Insurance 101 [INFOGRAPHIC]

We know that insurance can be awfully confusing. But benefits can be very beneficial. So, to make sure you’re getting the most out of your plan we’re breaking down the insurance lingo with this easy-to-follow infographic.   Still confused? Tweet...

Daily hydration is essential, but it isn’t always easy to meet your requirement. These water tips can help!

8 Ways to Drink 8 Glasses of Water

Water is essential. It comprises 70% of the Earth’s surface, and without it, we wouldn’t exist. Every system of your body depends on H2O. It promotes a moist environment for your ears and throat, flushes away toxins, and helps you...

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Fluoride is an important mineral for all children

For many children, community water fluoridation (CWF) is the last line of defense against tooth decay. Tooth decay is the number one chronic disease of childhood. It is a ‘silent epidemic’. Many people don’t know that this disease is preventable....

If you love to picnic in Colorado, consider some of these healthy recipes!

Favorites Foods for Summer Smiles

Summer is a pretty sweet time to be a Coloradan. From farmer’s markets to local cuisine, we’ve got the foods that your teeth crave. In several studies, nutrients in fruits and vegetables such as dietary fiber, potassium, and antioxidants have...